The Essential Guide to Chakras:
Discover the Healing Power of Chakras for Mind, Body and Spirit
A book by Swami Saradananda
This is a brilliant guide to every aspect of working with your chakras. Learn how understanding the chakras can help you to achieve new levels of health and well-being. Improve your relationships and assist in your spiritual growth and development.
- Discover if each chakra is balanced, overactive or underactive
- Includes step-by-step yoga exercises and breathing techniques
- Meditations and visualizations throughout will help you gain deeper understanding and awareness.
In the U.K.: The Essential Guide to Chakras
In U.S.A.: The Essential Guide to Chakras