Yama-Niyama e-course

Integrate the practice of yama-niyama into your daily life.

Patanjali, in his classic Yoga Sutra prescribes ethical guidelines, known as the yamas and niyamas. These are not harsh rules, but rather a description of human potential. They offer you a way to live with deeper consciousness, integrity and joy.

Deepen your personal practice on many levels while enhancing your teaching skills. You may join this course at any time. Each month new study guidelines will be sent to you + suggested practice diaries. There will be opportunity for personal mentoring with Swami Saradananda.

This year-long self-study course is suitable for yoga teachers and sincere students of yoga. Our current topic is Santosha - Contentment.

Questions on course: swami.saradananda@virgin.net

Cost: £ 108.00

Donations Requested

Sponsor Swami Saradananda's work by donating what you can. If you are planning to attend the "Philosophy of Yoga" talks, a minimum donation of 12 pounds per evening is suggested. You can confirm you booking by making your donation - and then email Swami Saradananda to let her know which dates you plan to attend.

Bring the Principles of Yoga into your Daily Life

image of Patanjali

by committing to a year-long self-study course on the Yoga Sutras

Integrate the practice of yama-niyama into your daily life with this year-long self-study course... read more.

Cost: £ 108.00

Teach Meditation

Upcoming courses: Autumn 2013
in Central London
will meet on the following Saturdays:
Sept 7, Oct 4, Nov 2, Dec 7

To learn more about these courses, and
see student comments
, please visit
our Teach Meditation page.

If you have a group who would like to organize this course, please contact Swami Saradananda.